Understanding Osteoarthritis: A Riverdale Patient’s Guide

A Riverdale grandmother came into our clinic saying, “I’ve heard the word osteoarthritis for years, but I don’t know what it really means.” Like many patients, she thought it was simply “old age.” We explained that while osteoarthritis is common, it is not inevitable—and it can be treated.

Understanding the Issue

Osteoarthritis (OA) is the most common joint disease, affecting millions across the U.S. It happens when protective cartilage wears away, causing bones to rub together. The result: stiffness, swelling, pain, and reduced mobility. Risk factors include age, prior injury, genetics, obesity, and repetitive strain.

Left untreated, OA can limit independence, but timely care allows patients to maintain mobility and slow progression. According to NICE guidelines, OA can often be diagnosed clinically without x-rays and should be managed first with exercise, education, and weight support.

Treatment or Solution Options

At Regenerative Joint Clinics, we provide Riverdale patients with a holistic plan:
– Bracing: Relieves pressure on the knee, easing walking pain.
– Physical Therapy: Strengthens muscles to support damaged joints.
– TRP (Targeted Restoration Protocol): Combines diagnostics, therapy, bracing, and education.
– Regenerative Injections: Such as hyaluronic acid, to reduce inflammation and improve movement.
– Lifestyle Coaching: Nutrition and weight-loss support to ease knee load.

Local Relevance

Our Riverdale clinic provides education and care for osteoarthritis patients daily. We meet patients where they are and create treatment plans that fit their lifestyle, whether that means working around a job or supporting retirement goals.

Conclusion / Next Step

Osteoarthritis does not mean the end of activity. With proper management, Riverdale residents can maintain independence, avoid unnecessary surgery, and live with confidence.